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Take Your Pick

Premium QR 1000

Monthly

  • Start Up Assessment with Coach

  • Setting a Specific Annual Training Plan on Training Peaks

  • Customised Training Plan with Detailed Daily Sessions

  • Setting of Race and Training Goals

  • 1:1 Whatsapp Communication

  • Weekly Review Group Zoom call

  • Weekly Training Peaks Review

  • Weekly Training Peaks Adjustment

  • Access to group training sessions

Deluxe  QR 1500

Monthly

  • Start Up Assessment with Coach

  • Training Peaks Account

  • Setting a Annual Training Plan on Training Peaks

  • Customised Training Plan with Detailed Daily Sessions

  • Setting of Race and Training Goals

  • Daily Whatsapp Communication and calls

  • Strength + Conditioning Plan

  • Weekly Review Email

  • Daily Training Peaks Review

  • Daily Training Peaks Adjustments

  • Daily Communication

  • Lactate Profile Testing

  • 1:1 Session per month

  • Access to group training sessions

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Bespoke Training Plan

One off payment QR 500

Training plan for your upcoming event, bespoke to your needs. 

 

Previous performances are considered alongside your current fitness and training history. To create an individualized training plan which works on your specific strengths and weakness.

 

 

  • Marathon Training Plan

  • Triathlon Training Plan

  • Sprint Distance Training Plan

  • Olympic Distance Training Plan

  • 70.3 Training Plan​

  • Ironman Training Plan

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