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Take Your Pick

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Bronze  QR 500

Monthly

Basic Training Peaks 

  • Start Up Assessment with Coach

  • Training Peaks Account 

  • Bi-Weekly Training Peaks Review

  • Setting of Race and Training Goals

  • Core Workout Plan

  • Monthly Email Review 

  • Power Profile Analysis

Silver QR 750

Monthly

  • Start Up Assessment with Coach

  • Setting a Specific Annual Training Plan on Training Peaks

  • Customised Training Plan with Detailed Daily Sessions

  • Setting of Race and Training Goals

  • Strength + Conditioning Plan

  • Weekly Review Email

  • Weekly Training Peaks Review

  • Weekly Training Peaks Adjustments

  • Diet Analysis and Review

Gold  QR 1000

Monthly

  • Start Up Assessment with Coach

  • Training Peaks Account

  • Setting a Annual Training Plan on Training Peaks

  • Customised Training Plan with Detailed Daily Sessions

  • Setting of Race and Training Goals

  • Strength + Conditioning Plan

  • Weekly Review Email

  • Weekly Training Peaks Review

  • Daily Training Peaks Adjustments

  • Daily Communication

  • Lactate Profile Testing

  • 1:1 Analysis sessions

Pricing: Pricing

Bespoke Training Plan

One off payment QR 500

Training plan for your upcoming event, bespoke to your needs. 

 

Previous performances are considered alongside your current fitness and training history. To create an individualized training plan which works on your specific strengths and weakness.

 

 

  • Marathon Training Plan

  • Triathlon Training Plan

  • Sprint Distance Training Plan

  • Olympic Distance Training Plan

  • 70.3 Training Plan​

  • Ironman Training Plan

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Pricing: Products
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